The practice of Prime-Do is by definition outdoors
Your membership in our Do-Jo gives you the possibility to attend practice sessions:
Outdoors (Rhenen, Grebbeberg Forest)
Outdoors (Abroad Traveling to unique natural landscapes, heritage, and historical locations)
Remote (Live video stream, training sessions. You can attend from home or from nature)
e-Learning (Asynchronous learning with our digital content)
Hybrid Games (Learn-play, Impact-Play & Earn-Play) for those aiming to create a positive impact with the Prime-Do knowledge and skills as coach-trainer, story-teller, travel, and expeditions
Schedule time with us for 9x20 min workshops, 1x20 min demo sessions or register to a retreat program
EVERY THURSDAY @ Grebbeberg Forest
At the corner of the Forest, up the hill, the open area surrounded by threes, next to the cliff, with a view to the River and Cunera Tower, next to the first stairs up the hill coming from the Cunerweg along the Nederrijn Rhein River banks
Luis practices along Spring, Summer, Fall & Winter at Sunset time
18:40 - 20:00 Spring
20:00 - 21:40 Summer
18:40 - 20:00 Fall
17:20 - 19:00 Winter
Last week I Invited you to meet for a walk in the first to talk about philosophy and the archeology expeditions and research I did ( Ancient cultures and civilizations)
I am meeting many of you in the following weeks. Thanks for your reaction. Glad to meet you
One of the most significant discoveries of my research is a holistic system that can be used for self-knowledge, self-awareness, and leadership development skills
We call it Prime-Do. The geometry of the body used in Prime-Do utilizes nature proportions. It utilizes principles of yoga, conscious breathing, fitness, emotional intelligence, self-awareness, self-knowledge, body-awareness, endurance, brain GYM, Brain performance enhancement, and leadership skills development.
It looks like a martial art. But it is not used for war. It is used for peace. The outcome of the training is a positive constructive capacity to respond to challenges and conflict without using violence, destruction, power, or aggression. It is based on personal development and emotional intelligence
Would you like to visit me when I do my daily practice at Sunset Time, Thursdays at the Grebbeberg Forest? You are welcome
Luis will demonstrate some basic and advanced techniques.
Attendees may watch, participate in the guided training, ask questions, listen to insights, and training theory.
We will case study applications of the training.
We will review background knowledge and research
Children may attend with their parents. If they want to receive lessons, they can schedule later.
Teachers may visit, and organize a presentation or workshop at their schools
Women that are self-employed or in leadership roles, can bring together both male-female skills
Everyone in a leadership role
Everyone is interested in self-knowledge, personal development, and skills acquisition
There is no age limit. From 4 years old with parents together, to elderly
Our training system is adapted to any age, body condition, and body awareness level